Taking Care of Your Oral Health on Vacation

Taking Care of Your Oral Health on Vacation

Taking Care Oral Health Vacation

Traveling should be full of fun and adventure, but nothing can pull it up short faster than an aching tooth or other dental emergencies when you are far away from your regular dentist. Dental care is not the same in every country, and it can be hard to find the right type of care to deal with your tooth problem. We have a few tips that can help you take care of your oral health while you are traveling.

Preventative Care

Before you leave for any type of extended trip you should take a moment to schedule a regular checkup with your regular dentist before you depart. This is very important if your travels will take you to third world countries, or other remote areas that have little or no access to standard dental care. Take time to have a good cleaning performed, also, if you think you will be away for an extended period, get any exposed wisdom teeth removed.

Continued Routin

Make sure to pack your toothbrush and stick to your normal oral care routine. Brush at least twice daily, and floss nightly for the best results. If you think you will be outside all day, carry a travel dental pick and toothbrush in your handbag or carry-on luggage.

How to Find a Good Dentist on the Road

Depending on where you are traveling, good dental care can be as easy to find as navigating a website. If you are visiting the USA, Canada or Europe, the level of dental care is similar across all countries making it much easier to choose an office that can suit your needs. Other countries may have different or lower standards of care, which means you will need to be vigilant when choosing your provider.

Play it Safe

If you plan to play sports or any other contact activity while you are on vacation, it’s a good idea to speak with your regular dentist about a mouth guard. This way you will be prepared for any rough and tumble fun you may encounter without risking your pearly whites.

Eat Well

No one wants to stick to a perfect diet when they are on vacation, and while you may not need to watch your waistline, it’s important to eat properly to ensure your oral health is maintained. Try to avoid sticky foods or at least limit their quantities. Make sure to stack up on fruits and vegetables that have the essential vitamins you need to keep your gums healthy, and your teeth strong.

What to Do In a Dental Emergency on Vacation

The best care is always preventative, but there are cases when dental emergencies can’t be avoided. If you have a simple toothache, a bit of home care may resolve the problem. First wash your mouth with lukewarm water to loosen debris, and then floss the area to make sure there are no hard to reach bits of food stuck inside. If this doesn’t work, try gargling with Listerine or any other antiseptic mouthwash to kill germs and lessen the ache. If the pain still persists, it may be time to seek medical care. If you break your tooth while on vacation, the first thing you should do is rinse your mouth with warm water, followed by antiseptic mouthwash to fight infection. Place a low-temperature compress on the area to reduce swelling and find a local dentist right away. Please contact Fort York Dentist at (647) 346-8888 for your before-vacation checkup, so you don’t have to worry about your teeth while away!

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